Kickboxing London has all you could want

When it comes to kickboxing London has all the clubs you could want. The capital has tons of different venues for training, meaning that if you live in London kickboxing classes are easy to find and you should be able to choose one that suits your needs. Kickboxing – which is something of a generic term for a hybrid martial art that pulls techniques from a wide range of sources – is practised for a huge range of different reasons, by both men and women, of all ages. Some people do it for the sparring, enjoying the rush of facing an opponent in the ring – although you will clearly need to learn the basics thoroughly before progressing to this. Others do so for the exercise; kickboxing is a top workout, since it combines excellent cardiovascular fitness with strength conditioning, as well as flexibility. Other fans go for fun, because they enjoy meeting other like-minded people, or because they want to learn some self defence. Depending on the London kickboxing club you try, you may find that some or all of these factors are prioritised.

As the name suggests, kickboxing involves learning fighting skills based on a number of kicks and punches. However, there is much more to it than this. You will need to learn blocks to both, and the footwork to go with them. Different styles have differing levels of complexity. In addition, depending on the club and style, you may learn more techniques, such as self-defence moves, which may incorporate techniques from other styles, perhaps locks, throws and other grappling movements. (However, if you are looking to major in the grappling techniques, then kickboxing itself may not be for you – there are plenty of styles, such as Judo and ju-jitsu, which focus on locks, holds and throws as an ends in themselves, far more than hand and foot strikes.)

London kickboxing classes are run by many different organisations and individuals, meaning that one London kickboxing club will not necessarily be like another. It’s an idea to research what you can expect by looking at their website and asking around if you’re in any doubt, although most clubs will be very approachable and many will offer free taster sessions in order to help you make up your mind without committing on a long-term basis. Thus, if you’re wanting to try some kickboxing London has all the variety you’ll need, whether you’re looking to make new friends, learn some self-defence or drop a few pounds as part of your new year’s resolutions.

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